KPC Exercise Class
Meets throughout the year:
- in the Forum (which is accessed
along the south side of the church):
- Monday 7 - 8 pm
- Saturday 9 - 10 am
- for precise dates, please check the Calendar.
- £2.50 per session
- for more details, please contact Iain Laidlaw (956 4780)
The exercise class was initially set up to benefit cardiovascular rehabilitation patients but over the years has welcomed those who wish to improve their fitness level and enjoy better health. The class still follows the routine originally set up to improve the health and well-being of cardiac patients and is led by a trained physiotherapist. The class is extremely popular so much so that the Monday class is always very busy. For anyone wishing to start some keep-fit then probably the Saturday class would be more suitable.